What minerals are in Australian Spring Water?

The mineral content of Australian spring water can vary based on the specific geological characteristics of the spring's source. Natural spring water contains minerals that are naturally dissolved as the water flows through rock formations and underground layers. Some of the minerals that might be present in Australian spring water include:

Calcium: Essential for bone health, muscle function, and nerve transmission.

Magnesium: Important for muscle and nerve function, energy production, and bone health.

Potassium: Required for nerve and muscle function, fluid balance, and overall cellular health.

Sodium: Important for fluid balance, nerve transmission, and muscle contractions.

Sulfate: Found in various minerals, sulfate contributes to the body's metabolic processes.

Bicarbonate: Helps regulate pH levels in the body and supports digestion.

Silica: Known for its potential benefits to skin, hair, and nail health.

Iron: Important for oxygen transport in the blood and overall energy metabolism.

It's important to note that the mineral content of spring water can vary widely depending on the spring's location, geological composition, and other factors. If you're interested in the specific mineral content of a particular Australian spring water brand or source, you can often find this information on the product's label or by contacting the water supplier.

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